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Is It Okay To Chew Gums?


Posted on 10/15/2023 by Florida Smiles Dental
Close-up of woman putting a stick of gum in her mouth at Florida Smiles DentalDo you love chewing gum? If yes, they can improve or harm your oral health. For instance, sugar-loaded gums can contribute to plaque accumulation, which can cause issues such as periodontal disease and tooth decay. In addition, constant chewing can put force on the muscles and joints, leading to misalignments and headaches. On the other hand, a piece of sugar-free gum can benefit your teeth, gums, and entire mouth. Learn how chewing gum helps to improve oral health:

Prevent Tooth Decay


As you know, sugared chewing gum increases plaque buildup in the mouth. Luckily, chewing gums are available in different types. Therefore, you can choose sugar-free gum, which is a solution to many oral health issues.

Sugar-free gum increases saliva production, which helps to improve oral health. Sufficient saliva flow helps remove sugar and food particles in the mouth. It is also a key component for neutralizing acids in the mouth. All these prevent enamel erosion and bacteria buildup, which protects the teeth from cavities and decay.

Combat Bad Breath


A foul odor in the mouth can result from strong-smelling items like onions and spices. Luckily, flavored chewing gum can help to mask bad breath. It also decreases bacteria buildup and increases saliva flow, contributing to a good-smelling mouth.

It is good to note that chewing sugar-free gum should not replace regular teeth brushing and flossing. Teeth cleaning is vital in maintaining good oral health and preventing dental issues.

Whitening Teeth


Lifestyles such as smoking and drinking coffee can discolor the tooth's surface. While professional teeth whitening and whitening strips help to remove discoloration, whitening chewing gums can also help.

This gum removes surface stains, making the teeth appear white. It also increases saliva flow, which helps to wash away particles likely to discolor the teeth. Contact us to learn more about how to improve oral health using non-invasive procedures such as chewing sugar-free gums.

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Florida Smiles Dental - Dr. Peter Scerbo, 255 SE 14th St. #200, Fort Lauderdale, FL 33316 : 754-354-0363 : floridasmilesdental.com : 2/23/2024 : Associated Words: dentist Fort Lauderdale :

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